I was given a set of new ideas today.
- gel finger nails, said to have worked well for those with dermatillomania, will have to try it out when this semester is over.
- buying colouring books, but adult ones. So when I need to take a break when studying because I am pulling my hair that is an easy relaxer.
- picking at stitching or something related to that... still thinking out the details.
Will give these a try. I need to focus and actually try, I feel sometimes that I have just accepted but I don't want to accept, I want to beat it.
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